Indian mulligatawny lentil soup.

Hello from crazy, unpredictable upstate NY! Our weather here has been all over the place, with the past two days reaching in the high 50s, with a forecasted low tomorrow of -1! Never fear, however, because I have just the recipe to fill you up, keep you warm, keep you energized for all that shoveling (boo) with this vegan, gluten free soup! That’s right – SOUP season is back with a vengeance. Hooray!

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Today it’s Indian mulligatawny soup, which I made recently during the cold snap that hit much of the U.S, with temperatures in the negative 20s and 30s with the wind chill. Mulligatawny is a British soup with Indian origins, and literally means ‘pepper water’. This soup is very spicy, but you can scale the pepper down to your taste preferences. We get some of the spiciness from all the warming spices, as well as the fresh ginger. The coconut milk added at the end cools it down some and adds a nice creaminess to the finished soup. This freezes beautifully, so make a double batch for an easy dinner when winter seems never-ending. ūüôā

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Indian mulligatawny soup.
inspired by the wanderlust kitchen.

ingredients
3 tablespoons grapeseed oil
1 small onion, diced
3 garlic cloves, minced
1 carrot, peeled and diced
1 small jalape√Īo, seeded and diced (can sub 1/2 teaspoon red pepper flakes)
1 tablespoon fresh ginger, peeled and minced, (scale back to 1 tablespoon if you prefer less heat)
1 medium firm apple, peeled and diced
14.5 ounce can diced tomatoes
2 tablespoons mild curry powder
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon smoked paprika
1/4 teaspoon ground cinnamon
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper (optional)
1/2-1 teaspoon sea salt
1/2 cup red lentils
3 cups vegetable stock
2/3 cup unsweetened coconut milk (canned)
cilantro, to garnish
slivered raw almonds, to garnish

directions
Heat a large, heavy soup pot or dutch oven over medium-high heat and add the oil. Once shimmering, add the onion and carrot and cook for 3-4 minutes. Once onions and carrots are slightly softened, add the garlic, pepper, ginger and apple and cook, 2-3 minutes longer, until all the vegetables are tender, reducing heat to medium if needed (you want the vegetables/fruit to sweat [cooking with no color]). Add the tomatoes, curry powder, cumin, turmeric, paprika, cinnamon, black pepper, cayenne pepper and stir to combine. Add the 3 cups of vegetable stock and lentils and stir to combine again.

Increase heat to a rapid simmer and then reduce to medium-low and cook for 20-30 minutes, or until the lentils are tender and the soup has thickened.

Using an immersion blender (or a stand blender), puree about 50-75% of the soup (I pureed about 75%, but next time I would go a little less, I like a chunkier texture). Taste, and add the sea salt and pepper. With the heat on very low, add the coconut milk and stir to combine and let rest for 5-10 minutes for flavors to meld.

Serve, topping with chopped cilantro and silvered almonds. Serves 4 as a main course, 6 as a starter course.

*Please use organic ingredients wherever possible* 

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curried chickpeas with spinach.

Hi! How was your Thanksgiving holiday? I hope it was filled with friends, family, and absolutely delectable food and drinks. ūüôā ¬†I was in D.C. visiting beloved friends, and it was absolutely splendid! Below are just a sampling of the spectacular day.

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But alas, we’re back to real life! To rectify the absolutely incredibly yet gluttonous eating, I’m starting the week off with this curried chickpea + spinach dish! It’s crazy simple, vegan, gluten free, and comes together in less than 20 minutes!

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Every once in a while, I challenge myself to cleaning out the fridge and pantry down to the bare bones (aside from longterm staples like spices, vinegars, etc.). It helps keep my budget in check, too. I had purchased a huge container of spinach and when I realized I was in danger of letting it go bad before I got to it, I made this dish. Bonus — I had all the ingredients on hand already, and this is super freezer-friendly. Hooray!

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This dish is only chickpeas, tomato sauce, spinach, ginger, garlic, onion and a few spices. That’s it! Serve over rice like I did, or with some naan. This is incredibly filling, and versatile! Add in any other cooked veggie that you’d like (cauliflower would be oh so delicious, as would potato, a la chana aloo, frozen peas, you name it!).

If you make this ahead to freeze, I would freeze just the chickpeas and spinach and then cook up some rice the night you want to serve it. I don’t love the texture of frozen rice, but if you don’t mind it, go right ahead! This is perfect for winter evenings when you want something fast, filling, healthy, and warming.

curried chickpeas + spinach.
barely adapted from Budget Bytes.

ingredients
1 15 ounce can chickpeas, rinsed and drained
1 small onion, diced
2 garlic cloves, minced
2 tablespoons olive oil
1 tablespoon curry powder
1/4 teaspoon smoked paprika
1 teaspoon sea salt
1/2 teaspoon black pepper
2 tablespoons fresh ginger, peeled and minced
8 ounce can tomato sauce
8 ounces baby spinach
cooked rice, for serving

directions
Heat olive oil in a large skillet over medium heat. Add the onion, garlic and ginger and cook for 2-3 minutes, until the onion is translucent and garlic and ginger are fragrant. Add the curry powder and smoked paprika and cook for another minute, allowing the spices to bloom.

Add the chickpeas and tomato sauce and cook for 3-5 minutes, stirring occasionally until well combined and fragrant. Add the spinach in 2-3 batches, and stir for 1-2 minutes, until the spinach wilts slightly. Season with the sea salt and pepper and serve with rice.

Serves 3-4. *Please use organic ingredients wherever possible* 

ginger spiced apple-pear sauce.

I feel like applesauce is so underrated. It is not just for school lunch boxes. So, I’ve made you some! But not just any applesauce, a thick sauce full of not just apple chunks, but pears, spiced with fresh ginger, cinnamon, and lemon, too!

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This easy stovetop applesauce comes together in less than 30 minutes: just peel, core and chop the fruit, mince the ginger, and combine everything in a pan over medium low heat for 15-20 minutes or until the fruit is tender. Once you stir everything together, the fruit will break down. For a smoother sauce, use a potato masher to thoroughly breakdown the fruit. I like to leave it chunky for some texture. I know the ginger probably seems like an odd addition, but trust me! It adds a slight spiciness that plays so well amongst the fruit and cinnamon.

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The sauce will thicken as it cools, the photos were taken right after I took it off the stove, so you’ll see pockets of liquid: these will be gone once the sauce is cooled. Store in an airtight jar, and it will keep well in refrigerator for 7-10 days. Look for my favorite way to serve this next week!

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ginger spiced apple pear sauce.
adapted from Food Network. 

ingredients
3 Macoun, Fuji, or Gala apples, peeled, cored, and cut into 1/2 inch pieces
3 pears (Bosc, or other firm pear), peeled, cored, and cut into 1/2 inch pieces
1 tablespoon fresh ginger, peeled and minced
1 tablespoon lemon juice
1/2 teaspoon lemon zest
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon unrefined sugar (I like coconut palm sugar)
1/4 cup water

directions
Heat a skillet over medium heat and add the peeled and cut apples, pears, minced ginger, lemon juice, zest, cinnamon, nutmeg and sugar. Stir together to get the spices evenly distributed, and then add the water.

Heat to a boil, stir, and then partially cover and reduce heat to medium low and let simmer for 15-20 minutes, stirring occasionally. When the sauce comes together and the fruit begins to break down, turn the heat off.

Once cool enough to handle, transfer to an airtight container like a Mason jar, and refrigerate once completely cool. Keeps for 7-10 days.

Makes 3 cups.

*Please use organic ingredients wherever possible* 

saut√©ed butternut squash + spinach pasta.

I purchased a butternut squash about a week ago and it is the gift that keeps on giving!

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First I used it for butternut squash congee. Then I used some of the grated leftovers for butternut squash polenta when I had friends over for dinner. And I still had some leftover! Not one to let food to go waste, I knew I had to find a way to use up the last cup or so. It was already grated, so the classic roasting was out. I wanted something healthy yet comforting, so vegetable-heavy pasta it is!

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I sautéed the squash in a little mixture of butter and olive oil, seasoned with garlic, crushed red pepper and nutmeg. Stir in the baby spinach until slightly wilted, and then toss with the hot cooked pasta. I do recommend whole wheat here; the nuttiness of it is an ideal accompaniment to the squash and spinach. You can top with grated parmesan if desired, but I left it sweet and simple (and dairy free!).

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butternut squash + spinach pasta. 

ingredients
4-5 ounces whole wheat spaghetti, linguine, or long pasta
sea salt for pasta water
2 tablespoons grassfed butter, divided
1 tablespoon olive oil
2 garlic cloves, smashed and minced
1.5 cups shredded butternut squash
1/4 teaspoon ground nutmeg
1/8 teaspoon cayenne
1/2 teaspoon sea salt
1/2 teaspoon cracked black pepper
2-3 handfuls baby spinach
1/3 cup pasta water

directions
Heat a pot of water to boiling with a big pinch of sea salt, and add the pasta, cooking according to package directions for al dente.

Heat a medium skillet over medium high heat and add the olive oil and one tablespoon of butter. Once the butter is melted and the fats are lightly sizzling, add the garlic cloves and cook for 1-2 minutes, or until fragrant and lightly golden but not burnt. Add the butternut squash, nutmeg, cayenne, sea salt and pepper and saute, stirring frequently, for 4-5 minutes, or until the squash is lightly golden and tender and add the baby spinach. Add the cooked and drained pasta to the pan with the squash/spinach mixture, and the 1/3 cup of reserved pasta water. Toss well for 1 minute, or until the spinach is just beginning to wilt.

Season with additional salt and pepper and serve immediately.

Serves 2. *Please use organic ingredients wherever possible* 

turmeric roasted cauliflower.

After I made those cauliflower steaks last week (yum!), I was left with a sizable amount of a cauliflower florets leftover (the cauliflower I had was positively huge!). I love, love, love roasted cauliflower, and thought it would be perfect side dish to snack on this week. I typically roast cauliflower very simply, with just olive oil, salt and pepper, but decided to give this dish a spiced up version.

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I love turmeric, and it is so very good for you. It’s a powerful anti-inflammatory, and is often used is Indian cooking. It has a bright deep yellow color, and besides being super healthy, the flavor is earthy and fragrant, with hints of ginger and citrus. I’m combining turmeric with ground cumin, with is warming and spicy but not hot, resulting in an aromatic flavor combination that will go beautifully with the nuttiness that arises when you roast cauliflower.

I line my baking sheet with foil, as the turmeric can stain, and the foil allows for easy cleanup! Eat as a side dish, or mix in with any cooked grain, or in a bowl by itself for the main dish, like me!

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turmeric roasted cauliflower.

ingredients
1/2 large or 1 small head of cauliflower, broken down into large florets
1/4 cup olive oil
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1 teaspoon sea salt
1/2 teaspoon black pepper

directions
Preheat oven to 425 degrees. In a large bowl, add the cauliflower florets, drizzle in the olive oil, ground turmeric, cumin, salt and pepper. Stir to mix well. Add to the pan and spread out in one even layer.

Roast for 20-25 minutes, stirring once halfway to ensure browning on all sides. Cauliflower florets are done when they can be pierced easily with a fork.

Remove to a platter and season with additional salt/pepper if needed.

Serves 4. *Please use all organic ingredients wherever possible* 

 

 

roasted beets, cauliflower + saut√©ed kale over spaghetti squash.

This is the ideal meal to welcome in autumn.

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I went a little vegetable crazy at the farmer’s market over the weekend. Now that it’s the beginnings of harvest season, the offerings are so plentiful of local, fresh produce. Because of this, I walked away with items that didn’t fit into my meal planning for the week but looked so good that I couldn’t leave them behind: baby red beets, spaghetti squash, snow white cauliflower, sweet potatoes, the list goes on. I surveyed what I had, and decided to pull together a decidedly autumnal, vegan meal that looked super elegant and inviting, but was actually very easy to pull together. ¬†Roasted beets, cauliflower and saut√©ed black kale over spaghetti squash.

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At risk of sounding prideful, I think I did it! This spaghetti squash topped with roasted beets, cauliflower and saut√©ed kale looks so impressive, is fresh, and is perfect for entertaining. A lot of the cooking time is inactive (roasting the squash and the other vegetables); the only active time is a few minutes spent saut√©ing the kale, seeding and pulling the squash, and assembling the dish. I used saut√©ed kale because I had some leftover from the week before, and I didn’t want it to go to waste. You could use spinach of any variety, swiss chard, mustard greens (although these would be spicy!), or even arugula. Use what you have! When roasting the beets and cauliflower, you can do this on one baking sheet as I did, but keep them separate, then I used two spoons to stir them around, trying to be careful to not let the beets touch the cauliflower, as the red color of the beets transfers over so easily. This was mostly for presentation and aesthetics, you don’t need to do this as pink cauliflower won’t change the flavor of the dish. ūüôā

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This is vegan, gluten free, filling and uber healthy. Perfect for welcoming in fall.

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roasted beets, cauliflower + kale with spaghetti squash. 

ingredients
1 spaghetti squash
3 small beets (or 1 large), trimmed, peeled and quartered
1/2 head cauliflower, cut into florets
1/2 bunch dinosaur/tuscan kale (can use any hardy green), stems removed and the leaves thinly sliced into ribbons
3 tablespoons plus 1 teaspoon olive oil
1.5 teaspoon sea salt
1 teaspoon black pepper
1 teaspoon dried thyme
zest and juice of one half a lemon

directions
Heat the oven to 400 degrees. Poke two holes on each side of the squash and place on a rimmed baking sheet filled with an inch or two of water. Bake for one hour (check and if soft, remove from oven). Once the squash has cooled for five minutes, cut the squash in half and use a spoon to remove the seeds. Once the seeds are removed, use a fork or spoon to create the ‘spaghetti’ and pull out all the flesh into a bowl. Season with 1/2 teaspoon salt and toss well. Set aside.

On a rimmed baking sheet lined with foil, place the cut beets on one side and the cauliflower florets on the other. Drizzle the 3 tablespoons of oil over the vegetables, and season with the thyme, salt and pepper. Using your hands, mix the cauliflower together until the oil and seasonings are well distributed, and then do the same with the beets, keeping them separate. Wash your hands. Roast the vegetables for 20-25 minutes, stirring them once halfway though. Once the beets are pierced easily with a fork and the cauliflower is tender, they are done. Remove from oven.

While the beets and cauliflower are roasting for their last 5 minutes, heat the teaspoon of olive oil in a skillet over medium heat. Add the kale ribbons and cook for 3-5 minutes, until slightly wilted. Sprinkle the zest of the lemon and the juice over the kale and turn off the heat.

To assemble: Divide the spaghetti squash amongst four shallow bowls. Top with the kale. Add the beets and cauliflower to each bowl, season with additional salt or pepper if desired and serve warm, or at room temperature.

Serves 4. *Please use organic ingredients wherever possible* 

whole wheat penne + broccoli with fire-roasted red pepper sauce.

Easy dinner alert! Vegan dinner alert! This is definitely comfort food that is so easy to make. Pasta with roasted red pepper sauce. Yes.

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I love roasted bell peppers, and almost always have a jar of them in my fridge. I love the fire-roasted red and yellow bell peppers from Trader Joe’s, so that is what we are using today. You can use any 16 ounce jar of roasted bell peppers, provided they are of the red, yellow, or orange variety. Green bell peppers have a very different taste, and should not be used here.

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This recipe is very flexible, and you can add pretty much whatever you want to fancy it up. I went simple with some steamed broccoli mixed in to up the nutrition factor, but you could add cooked chicken, sauteed shrimp, zucchini, roasted tomatoes… all sound like delicious additions to this easy dinner! I like to use whole wheat pasta for the fiber, extra protein and nutrients, all of which help keep you fuller, longer!

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Speaking of easy, this sauce couldn’t be simpler to make. Saute up the garlic and onions, add the peppers and broth, blend, then add the spices and coconut milk and let simmer. Add pasta and broccoli, and boom! Done. Welcome to your new weeknight favorite.

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roasted red pepper pasta with broccoli.

ingredients
4 garlic cloves, minced
1 medium onion, diced
2 tablespoons olive oil
16 ounce jar of fire-roasted red bell peppers
1/2 cup of vegetable broth
1/4 cup unsweetened coconut milk (from the carton, not the can)
1 teaspoon sugar (or agave)
1 teaspoon sea salt
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper
8 ounces steamed broccoli florets
8 ounces whole wheat penne

directions

Bring a saucier filled with water to a boil. Add the broccoli florets and stems, and cook for 5 minutes, or until the broccoli is crisp-tender. Remove and drain in a colander, and rinse with ice cold water to ‘shock’ the broccoli and stop the cooking process. Set aside.

Heat a large skillet over medium heat and add the 2 tablespoons of olive oil. Add the diced onion and garlic, and saute for 4-5 minutes, or until the onion is translucent but not browned, and the garlic is soft and fragrant. While this is cooking, cook the pasta.

Add the diced peppers, sugar, and broth and let simmer for 2 minutes. Remove from heat and add to a blender and blend until smooth. Return puree to the skillet. Add the sea salt, pepper, crushed red pepper and coconut milk and stir. Stir over low heat for 5 minute to allow the mixture to come together and thicken slightly.

Once the pasta is cooked to al dente, add the pasta and broccoli to the sauce and stir together. Taste and add additional salt or pepper if desired. Serve immediately.

Serves 4. *Please use organic ingredients wherever possible* 

NOTES: If the sauce seems too thin, mix together 1 teaspoon water with 1 teaspoon cornstarch until dissolved. Add to the sauce before the pasta and broccoli and whisk to thicken.

carrot + apple smoothie.

I’ve been meaning to bring you this recipe for weeks now! A few months ago, one of my dearest friends had me over for breakfast, and made the most delicious blueberry pancakes. Instead of bringing over a fruit salad or some other brunch-expected side, I decided some freshly made juice was the perfect accompaniment. Although this is technically a smoothie, as we are using whole fruits and vegetables, and not discarding the pulp, I tend to think of this as more of a juice, as it lacks the creamy/binding element of banana/avocado/yogurt. This carrot and apple juice was the ideal fresh accompaniment.

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MC loved it, and so do I! The apple and carrot provide the sweetness, the celery adds a nice vegetal element, and the lemon adds the perfect amount of brightness and punch. The ice will help thicken the smoothie and keep it extra cold. You’ll want a high speed blender to properly break down the skin of the apple and blend everything smooth.

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This is such a nice break from green smoothies, and this smoothie allows you to reap the benefits of the whole fruits and vegetables, namely fiber, which will keep you fuller, longer!

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carrot + apple smoothie.

ingredients
2 small apples/1 large apple, cored and quartered
1 medium carrot, peeled and chopped
1 celery stalk, chopped
juice from one lemon
1/2 -3/4 cup water
1/2 cup ice
to sweeten: 1 tablespoon raw honey, maple syrup, or agave (optional, I do not add)
optional: fresh ginger (about 1/2 inch piece) — completely not necessary, but I love ginger with apple and carrot!

directions
Add the ice, apples, carrot, celery, lemon juice and water to a high speed blender. Blend for 60-90 seconds, or until you have a smooth consistency.

Pour into two glasses and serve immediately. If you want to make ahead, this keeps well in the refrigerator for 48 hours in an airtight jar.

Makes 2 servings.

*Please use organic ingredients wherever possible* 

quinoa salad with burst cherry tomatoes + herbs.

This recipe comes from me being inspired by my newest favorite cookbook, Plenty. It is the perfect book to get inspiration from this time of year, when summer produce is so plentiful — no pun intended!

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The original incarnation of this dish had you leave the tomatoes raw and bulk out the salad with grilled sourdough bread – YUM. I will totally be making it the way it was written, but I’ve been overdoing it a little on carbs recently, so I decided to leave out the bread and just make this with the quinoa and vegetables. Still very delicious, filling, and packed full of vitamins and protein. Hooray!

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You can definitely leave the tomatoes raw if you’d like — I just prefer cherry tomatoes roasted or thrown into a very hot pan for a minute or two; they begin to just burst, and they get even sweeter. I also think the juxtaposition of them against the cold, raw cucumber is just lovely. The salad is coated simply with some red wine vinegar and a touch of olive oil, but I think the real star here are the fresh herbs. We are using both fresh mint, which I love in savory salads, and cilantro, which has that herbal bite that cannot be replicated with any other herb. I know cilantro is controversial, so feel free to sub in parsley for all the cilantro haters. If you want a decidedly Italian spin, use fresh basil.

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Like most grain or seed-based salads, this gets even better as it sits, making it great for picnics, parties, or lunches during the week. Enjoy!

quinoa salad with burst cherry tomatoes + herbs.
inspired by the grilled sourdough + quinoa salad from Plenty. 

ingredients
2 cups cooked quinoa
2 tablespoons olive oil, divided
1 teaspoon sea salt
1/2 teaspoon black pepper
1 cup/8 ounces cherry tomatoes, halved
1/2 english cucumber, peeled, seed scooped out, and diced
1 red bell pepper, seeded and diced
1/2 small red onion, thinly sliced
1/4 cup fresh mint, chopped
1/4 cup cilantro, chopped
1.5 tablespoons of red wine vinegar

directions
Cook the quinoa according to package directions (1 cup quinoa/2 cups water). Once cooked, remove from heat, fluff with a fork and add to a large mixing bowl.

While the quinoa is cooking, heat one tablespoon of oil in a heavy bottomed skillet (stainless or cast iron is ideal) over medium-high heat. Once the oil is shimmering but not smoking, add the halved cherry tomatoes along with 1/2 teaspoon salt. Cook, stirring frequently for 2-3 minutes, or until the tomatoes just begin to burst. Remove from the pan and set them aside.

Once the quinoa is at room temperature in the bowl, add the sliced red onion, diced bell pepper and cucumber, and burst tomatoes. Stir to combine.

Add the mint, cilantro, red wine vinegar, remaining tablespoon of oil, 1/2 teaspoon of sea salt and pepper. Toss together. Taste, adding more salt or pepper if desired. Serve immediately, or cover and chill until ready to serve.

Serves 4 as a main, 6-8 as a starter/side. Keeps well in fridge for 3-4 days.

*Please use organic ingredients wherever possible* 

easy refrigerator dill pickles.

These are the fastest, easiest dill pickles EVER. E.V.E.R. Are you hearing me? As in, I didn’t have regular vinegar and went out at 9:30pm on a Sunday and still came home and made them-fast and easy. Are you with me? Good.

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I was at a farmer’s market over the weekend, and kept seeing those little wrinkly pickling cucumbers that were calling out to me. “Make dill pickles” they said. “You’ve been craving pickles”. So I picked up a basket before I left deciding that I would make refrigerator pickles. Sanitizing jars and boiling brine and processing in a water bath was just not on my agenda. Ah, laziness.

I love pickles of all kinds: beets, cauliflower, cucumbers, beans, fish‚Ķ all very good in my book. A few years ago my dad and I got really into canning and spent several Sundays in a row making all kinds of yummy things, and the whole process was demystified for us both. Growing up, late summer was synonymous with my mom standing over the kitchen counter preserving her garden’s bounty. As I child and teenager this seemed odd to me (why can tomatoes when I can just go the store and buy them?). Now I know how amazing it is to taste a farm fresh tomato or peach in the dead of winter.

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Anyway, back to these easy peasy refrigerator pickles. As awesome as shelf stable canning is, it’s a day long endeavor. Enter this simple, alternative method. All you need is vinegar, sea or kosher salt for a simple brine (no heating required!), cucumbers, some fresh dill and boom! Pickles. Sounds too good to be true, but the hardest part is waiting 2 days before you crack open a jar. Waiting a week is best, but patience is not my strong suit. These keep well in the fridge for several weeks, but if you’re anything like me, they’ll be gone shortly after they’re opened. The level of vinegar will worry you, as it did me, but trust me, this works. The salt and vinegar will draw out moisture from the cucumbers, and voila! Just give the jar or jars a shake or two every time you open the fridge door. Magic will happen in that refrigerator. Trust me.

easiest refrigerator dill pickles.
adapted from Serious Eats. 

ingredients
10-12 kirby cucumbers, sliced 1/8 inch thin
3/4 cup white vinegar
3 teaspoons sea salt
2-3 tablespoons fresh dill, torn or roughly chopped

directions
Using a mandolin or a very sharp knife, slice the washed and dried cucumbers into 1/8 inch thick slices.

In a large jar, add all the cucumber slices. Pour in the vinegar, salt and tuck in the dill. If your jar is too small to fit all the cucumbers (as mine was), I suggest mixing the salt/vinegar/dill separately, and then adding appropriate amounts to the jars (half as much to a jar that is approximately half the size, for example).

Place the jars in the refrigerator, and give them a shake every time you remember/open the fridge door/every hour or so. They will be ready in about 8 hours, but try and let them hang out for 48-72 hours. Please? And then? Devour. Now, or three weeks for now.