clean-out the refrigerator stir fry.

What a title, eh? Along with soups, curries, frittatas, and salads, stir-fries are another wonderful way to use up all those odds and ends in your refrigerator. They are especially forgiving to vegetables.

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During my market shopping, I picked up a few red bell peppers because, well, why not? I figured I’d use them one way or another. When it became clear that I was going to have one leftover or go to waste if I didn’t act quickly, I soon decided to throw together a stir fry featuring that bell pepper, kale, carrots, and celery from last week’s market haul that needed to be used up before going bad, and topping it off with some leftover cooked chicken from a dinner party I had on Saturday. I had both rice noodles and brown rice in my pantry, and decided to go with rice, although you could use whatever your heart or pantry desires!

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The most important thing to remember is use what you have, and to add them to the wok or pan in order, starting with the vegetables that will take the longest to cook: carrots and onions, in my case. If using leafy greens like me (bok choy, spinach, etc.), I like to add them when I add the sauce, just to let them wilt a bit. The sauce I’m using is a very simple, all-purpose stir fry sauce, and it can be modified to your liking. I don’t add garlic or ginger to this sauce, instead I fry them in the oil at the beginning of the cooking process to infuse the oil. Garlic, ginger and jalapeño in my case, but you could use a combination of all three, or sub in scallions if you’ve got those to use. The addition of the cornstarch makes the sauce thick and glossy, and you’ll be hard pressed to believe that you aren’t eating takeout!

To make this dish gluten free, please sub dark and regular soy sauce with tamari which is naturally GF, and be use to use a GF cornstarch (you can also just leave it out, but the sauce will not be as thick).

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I hope you enjoy this as much as I do; you can feel especially good about not wasting food while making such a delicious dish!

refrigerator clean-out stir fry. 

ingredients
4 cups mixed vegetables, sorted by vegetable (I used onion, carrot, celery, red bell pepper, kale)
6 ounces cooked chicken or other leftover protein, thinly sliced
1 tablespoon fresh ginger, peeled and minced
1 tablespoon fresh garlic, peeled and minced
1 teaspoon jalapeno, seeded and minced
1 tablespoon grapeseed oil + 1 teaspoon sesame oil

stir fry sauce:
2 tablespoons low sodium soy sauce
2 tablespoons dark soy sauce (use all regular, low sodium if you do not have dark soy)
1/4 cup oyster sauce
1 tablespoon cornstarch
1.5 teaspoons brown or coconut palm sugar
1 tablespoon sesame oil
1/2 teaspoon white or black pepper

2 cups cooked brown rice, for serving
1 tablespoon sesame seeds, for garnish (optional)
1/4 cup dry roasted peanuts, for garnish (optional)

directions
Heat grapeseed and sesame oil in a wok or deep skillet over medium-high heat.

While the oil is heating, make the sauce: Add together the soy sauces, oyster sauce, cornstarch, sugar, sesame oil and pepper in a jar with a tight fitting lid. Shake to combine and dissolve the cornstarch. Set aside.

Once oil is shiny but not smoking, add the ginger, garlic and jalapeño and cook, stirring frequently for 1-2 minutes, until the oil is fragrant but the ingredients are not burned. Add the vegetables in order of thickness/hardiness (carrots, onion, celery first for me) and cook for 1-2 minutes, or until slightly softened. Add the bell pepper and any other vegetables besides greens and cook for an additional minute.

Add the cooked protein, greens and scant 1/4 cup of the sauce with 1/4 cup water. Stirring frequently, allow the mixture to cook and thicken up over 2-3 minutes (reduce heat if the mixture is thickening too quickly/starting to boil).

Remove from pan to a serving platter along with cooked rice. Garnish with sesame seeds and/or peanuts if desired.

Serves 3-4.

NOTES: The stir fry sauce recipe will make more than you need for this recipe. Store the remainder in the refrigerator, and it will keep well for up to four weeks.

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roasted beets, cauliflower + sautéed kale over spaghetti squash.

This is the ideal meal to welcome in autumn.

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I went a little vegetable crazy at the farmer’s market over the weekend. Now that it’s the beginnings of harvest season, the offerings are so plentiful of local, fresh produce. Because of this, I walked away with items that didn’t fit into my meal planning for the week but looked so good that I couldn’t leave them behind: baby red beets, spaghetti squash, snow white cauliflower, sweet potatoes, the list goes on. I surveyed what I had, and decided to pull together a decidedly autumnal, vegan meal that looked super elegant and inviting, but was actually very easy to pull together.  Roasted beets, cauliflower and sautéed black kale over spaghetti squash.

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At risk of sounding prideful, I think I did it! This spaghetti squash topped with roasted beets, cauliflower and sautéed kale looks so impressive, is fresh, and is perfect for entertaining. A lot of the cooking time is inactive (roasting the squash and the other vegetables); the only active time is a few minutes spent sautéing the kale, seeding and pulling the squash, and assembling the dish. I used sautéed kale because I had some leftover from the week before, and I didn’t want it to go to waste. You could use spinach of any variety, swiss chard, mustard greens (although these would be spicy!), or even arugula. Use what you have! When roasting the beets and cauliflower, you can do this on one baking sheet as I did, but keep them separate, then I used two spoons to stir them around, trying to be careful to not let the beets touch the cauliflower, as the red color of the beets transfers over so easily. This was mostly for presentation and aesthetics, you don’t need to do this as pink cauliflower won’t change the flavor of the dish. 🙂

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This is vegan, gluten free, filling and uber healthy. Perfect for welcoming in fall.

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roasted beets, cauliflower + kale with spaghetti squash. 

ingredients
1 spaghetti squash
3 small beets (or 1 large), trimmed, peeled and quartered
1/2 head cauliflower, cut into florets
1/2 bunch dinosaur/tuscan kale (can use any hardy green), stems removed and the leaves thinly sliced into ribbons
3 tablespoons plus 1 teaspoon olive oil
1.5 teaspoon sea salt
1 teaspoon black pepper
1 teaspoon dried thyme
zest and juice of one half a lemon

directions
Heat the oven to 400 degrees. Poke two holes on each side of the squash and place on a rimmed baking sheet filled with an inch or two of water. Bake for one hour (check and if soft, remove from oven). Once the squash has cooled for five minutes, cut the squash in half and use a spoon to remove the seeds. Once the seeds are removed, use a fork or spoon to create the ‘spaghetti’ and pull out all the flesh into a bowl. Season with 1/2 teaspoon salt and toss well. Set aside.

On a rimmed baking sheet lined with foil, place the cut beets on one side and the cauliflower florets on the other. Drizzle the 3 tablespoons of oil over the vegetables, and season with the thyme, salt and pepper. Using your hands, mix the cauliflower together until the oil and seasonings are well distributed, and then do the same with the beets, keeping them separate. Wash your hands. Roast the vegetables for 20-25 minutes, stirring them once halfway though. Once the beets are pierced easily with a fork and the cauliflower is tender, they are done. Remove from oven.

While the beets and cauliflower are roasting for their last 5 minutes, heat the teaspoon of olive oil in a skillet over medium heat. Add the kale ribbons and cook for 3-5 minutes, until slightly wilted. Sprinkle the zest of the lemon and the juice over the kale and turn off the heat.

To assemble: Divide the spaghetti squash amongst four shallow bowls. Top with the kale. Add the beets and cauliflower to each bowl, season with additional salt or pepper if desired and serve warm, or at room temperature.

Serves 4. *Please use organic ingredients wherever possible* 

whole wheat penne + broccoli with fire-roasted red pepper sauce.

Easy dinner alert! Vegan dinner alert! This is definitely comfort food that is so easy to make. Pasta with roasted red pepper sauce. Yes.

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I love roasted bell peppers, and almost always have a jar of them in my fridge. I love the fire-roasted red and yellow bell peppers from Trader Joe’s, so that is what we are using today. You can use any 16 ounce jar of roasted bell peppers, provided they are of the red, yellow, or orange variety. Green bell peppers have a very different taste, and should not be used here.

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This recipe is very flexible, and you can add pretty much whatever you want to fancy it up. I went simple with some steamed broccoli mixed in to up the nutrition factor, but you could add cooked chicken, sauteed shrimp, zucchini, roasted tomatoes… all sound like delicious additions to this easy dinner! I like to use whole wheat pasta for the fiber, extra protein and nutrients, all of which help keep you fuller, longer!

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Speaking of easy, this sauce couldn’t be simpler to make. Saute up the garlic and onions, add the peppers and broth, blend, then add the spices and coconut milk and let simmer. Add pasta and broccoli, and boom! Done. Welcome to your new weeknight favorite.

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roasted red pepper pasta with broccoli.

ingredients
4 garlic cloves, minced
1 medium onion, diced
2 tablespoons olive oil
16 ounce jar of fire-roasted red bell peppers
1/2 cup of vegetable broth
1/4 cup unsweetened coconut milk (from the carton, not the can)
1 teaspoon sugar (or agave)
1 teaspoon sea salt
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper
8 ounces steamed broccoli florets
8 ounces whole wheat penne

directions

Bring a saucier filled with water to a boil. Add the broccoli florets and stems, and cook for 5 minutes, or until the broccoli is crisp-tender. Remove and drain in a colander, and rinse with ice cold water to ‘shock’ the broccoli and stop the cooking process. Set aside.

Heat a large skillet over medium heat and add the 2 tablespoons of olive oil. Add the diced onion and garlic, and saute for 4-5 minutes, or until the onion is translucent but not browned, and the garlic is soft and fragrant. While this is cooking, cook the pasta.

Add the diced peppers, sugar, and broth and let simmer for 2 minutes. Remove from heat and add to a blender and blend until smooth. Return puree to the skillet. Add the sea salt, pepper, crushed red pepper and coconut milk and stir. Stir over low heat for 5 minute to allow the mixture to come together and thicken slightly.

Once the pasta is cooked to al dente, add the pasta and broccoli to the sauce and stir together. Taste and add additional salt or pepper if desired. Serve immediately.

Serves 4. *Please use organic ingredients wherever possible* 

NOTES: If the sauce seems too thin, mix together 1 teaspoon water with 1 teaspoon cornstarch until dissolved. Add to the sauce before the pasta and broccoli and whisk to thicken.

carrot + apple smoothie.

I’ve been meaning to bring you this recipe for weeks now! A few months ago, one of my dearest friends had me over for breakfast, and made the most delicious blueberry pancakes. Instead of bringing over a fruit salad or some other brunch-expected side, I decided some freshly made juice was the perfect accompaniment. Although this is technically a smoothie, as we are using whole fruits and vegetables, and not discarding the pulp, I tend to think of this as more of a juice, as it lacks the creamy/binding element of banana/avocado/yogurt. This carrot and apple juice was the ideal fresh accompaniment.

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MC loved it, and so do I! The apple and carrot provide the sweetness, the celery adds a nice vegetal element, and the lemon adds the perfect amount of brightness and punch. The ice will help thicken the smoothie and keep it extra cold. You’ll want a high speed blender to properly break down the skin of the apple and blend everything smooth.

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This is such a nice break from green smoothies, and this smoothie allows you to reap the benefits of the whole fruits and vegetables, namely fiber, which will keep you fuller, longer!

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carrot + apple smoothie.

ingredients
2 small apples/1 large apple, cored and quartered
1 medium carrot, peeled and chopped
1 celery stalk, chopped
juice from one lemon
1/2 -3/4 cup water
1/2 cup ice
to sweeten: 1 tablespoon raw honey, maple syrup, or agave (optional, I do not add)
optional: fresh ginger (about 1/2 inch piece) — completely not necessary, but I love ginger with apple and carrot!

directions
Add the ice, apples, carrot, celery, lemon juice and water to a high speed blender. Blend for 60-90 seconds, or until you have a smooth consistency.

Pour into two glasses and serve immediately. If you want to make ahead, this keeps well in the refrigerator for 48 hours in an airtight jar.

Makes 2 servings.

*Please use organic ingredients wherever possible* 

quinoa salad with burst cherry tomatoes + herbs.

This recipe comes from me being inspired by my newest favorite cookbook, Plenty. It is the perfect book to get inspiration from this time of year, when summer produce is so plentiful — no pun intended!

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The original incarnation of this dish had you leave the tomatoes raw and bulk out the salad with grilled sourdough bread – YUM. I will totally be making it the way it was written, but I’ve been overdoing it a little on carbs recently, so I decided to leave out the bread and just make this with the quinoa and vegetables. Still very delicious, filling, and packed full of vitamins and protein. Hooray!

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You can definitely leave the tomatoes raw if you’d like — I just prefer cherry tomatoes roasted or thrown into a very hot pan for a minute or two; they begin to just burst, and they get even sweeter. I also think the juxtaposition of them against the cold, raw cucumber is just lovely. The salad is coated simply with some red wine vinegar and a touch of olive oil, but I think the real star here are the fresh herbs. We are using both fresh mint, which I love in savory salads, and cilantro, which has that herbal bite that cannot be replicated with any other herb. I know cilantro is controversial, so feel free to sub in parsley for all the cilantro haters. If you want a decidedly Italian spin, use fresh basil.

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Like most grain or seed-based salads, this gets even better as it sits, making it great for picnics, parties, or lunches during the week. Enjoy!

quinoa salad with burst cherry tomatoes + herbs.
inspired by the grilled sourdough + quinoa salad from Plenty. 

ingredients
2 cups cooked quinoa
2 tablespoons olive oil, divided
1 teaspoon sea salt
1/2 teaspoon black pepper
1 cup/8 ounces cherry tomatoes, halved
1/2 english cucumber, peeled, seed scooped out, and diced
1 red bell pepper, seeded and diced
1/2 small red onion, thinly sliced
1/4 cup fresh mint, chopped
1/4 cup cilantro, chopped
1.5 tablespoons of red wine vinegar

directions
Cook the quinoa according to package directions (1 cup quinoa/2 cups water). Once cooked, remove from heat, fluff with a fork and add to a large mixing bowl.

While the quinoa is cooking, heat one tablespoon of oil in a heavy bottomed skillet (stainless or cast iron is ideal) over medium-high heat. Once the oil is shimmering but not smoking, add the halved cherry tomatoes along with 1/2 teaspoon salt. Cook, stirring frequently for 2-3 minutes, or until the tomatoes just begin to burst. Remove from the pan and set them aside.

Once the quinoa is at room temperature in the bowl, add the sliced red onion, diced bell pepper and cucumber, and burst tomatoes. Stir to combine.

Add the mint, cilantro, red wine vinegar, remaining tablespoon of oil, 1/2 teaspoon of sea salt and pepper. Toss together. Taste, adding more salt or pepper if desired. Serve immediately, or cover and chill until ready to serve.

Serves 4 as a main, 6-8 as a starter/side. Keeps well in fridge for 3-4 days.

*Please use organic ingredients wherever possible* 

curried corn with red bell peppers.

As much as I love summer produce and harvest season, it’s a relatively rare occasion that I indulge in what could be considered the ubiquitous summer vegetable: ears of corn, fresh off the farm. I think corn’s status as the king of summer vegetable is rivaled only by tomatoes.

I am typically content with simple corn on the cob, smeared with butter and a healthy dash of salt, especially if it is Mexican street corn, aka the only time I allow mayonnaise anywhere near me. There are exceptions, however, and today’s recipe is a delicious exception that takes corn to a whole new place. Curried corn. 

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I was watching a travel food show a while back, and a scallops dish was highlighted, but I was intrigued with what was beneath the grilled scallops: curried corn. It sounded so different and decadent, and I knew I had to try it at home. We’re using plain yogurt in place of heavy cream, which is healthier and an added source of protein. You’ll want to use plain yogurt, preferably full-fat or 2%; you need the milk fat for right texture/creaminess. You can use either mild or hot curry powder: I like mild for this.

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This makes a fabulous, interesting side dish that is sure to be gobbled up. I served it alongside some wild shrimp, quickly sauteed with sea salt and pepper. A perfect late summer meal!

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curried corn with red bell pepper.

ingredients
4 ears fresh corn
1 medium sweet red  bell pepper, finely chopped
2 tablespoons of grassfed butter
1/4 cup shallots, finely chopped
1 teaspoon curry powder
1/2 teaspoon sea salt
1/4 teaspoon fresh black pepper
1/4 cup plain yogurt
cilantro, optional, to garnish

directions
Heat butter in a medium/large skillet over medium heat until the butter is melted and lightly sizzling. Add the shallots and bell pepper and saute, stirring frequently for 3-5 minutes, or until shallots are translucent and peppers begin to soften.

Add the corn, curry powder, salt and pepper and stir to combine. Let cook over medium heat for 2-3 minutes, or until the corn is cooked through (you may have some golden spots on the corn). Add the yogurt and stir consistently until the yogurt is well incorporated, about 1 minute. Add the sea salt and pepper to taste.

Remove from pan and serve, garnishing with cilantro if desired.

Makes 4 servings.

*Please use organic ingredients wherever possible*

 

 

chicken egg roll bowls.

Egg rolls are one of my most favorite guilty pleasures. I cannot get Chinese take out without getting an order of those crispy, fried delights. Even bad egg rolls are good egg rolls. When they’re crazy good? They should be illegal. At least the calorie count (which can top 800 calories!) should be illegal. What do I do when the craving hits and I still want to be able to wear my crop tops and fitted dresses with confidence? Delicious egg roll bowls!

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That’s right; we are forgoing the deep fried won ton wrapper in favor of a super flavorful  mixture of ground lean chicken, cabbage and other aromatic vegetables that tastes exactly like an egg roll! If you want to be even more authentic, use ground pork in place of the chicken; I just wanted an extra-lean dish. To make this paleo-friendly, use coconut aminos in place of the dark and light soy. To make this gluten free, swap in tamari or coconut aminos for the soy sauces.

I garnished with fresh cilantro leaves, but you could top with sliced scallions, crushed peanuts or sliced almonds, or those crispy Chinese noodles if you want a little hint of decadence. 🙂 Top with sriracha if you so please, and enjoy this guilt free dinner that will be on your plate in less than 20 minutes!

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chicken egg roll bowls.
adapted from Whole New Mom.

ingredients
1 pound lean ground chicken
1/2 medium onion, diced
3 garlic cloves, smashed and minced
1 tablespoon fresh ginger, peeled and minced
16 ounce bag shredded coleslaw mix OR 6 cups shredded green cabbage and 2 cups shredded carrots
3 tablespoons reduced sodium soy sauce, 1 tablespoon reserved
1 tablespoon dark soy sauce
1 tablespoon mirin (rice wine) or dry sherry
1/2 teaspoon rice wine vinegar
1 tablespoon sesame oil
1/2 teaspoons black pepper
1 tablespoon olive oil
pinch of coconut palm sugar (1/8 teaspoon) optional
1/3 cup cilantro leaves, roughly chopped
1/4 cup sliced scallions, to garnish
sriracha, for serving

directions
Heat a large skillet or wok over medium-high heat with one tablespoon of olive or grapeseed oil. Add ground chicken and cook for 5-6 minutes, or until chicken is no longer pink and cooked through. Add onions, garlic, and ginger and saute for 1-2 minutes until the onions become mildly translucent and soft. Add cabbage, carrots, light and dark soy sauce, mirin, rice vinegar, sesame oil and sugar if using. Combine together to allow sauce to distribute and cook for 7-10 minutes longer on medium heat, allowing the sauce to thicken and the vegetables to soften. Taste and add salt if necessary.

Plate, and add cilantro and scallions. Top with sriracha if desired. Serves 6.

**Please use organic ingredients wherever possible**

 

five ingredient vegan tomato soup.

Do you ever want soup that tastes like it’s been simmering away in the pot all afternoon, but you’re too tired to even think about preparing dinner? Today’s recipe is just what you need! Five ingredients (plus oil/salt/pepper), a half an hour, and minimal prep will yield a comforting bowl of vegan tomato  soup. *raises hand*.

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The title of this recipe assumes you have oil/salt/pepper as “freebies” in your ingredients list. These are pantry staples, and when choosing an oil, I recommend non-inflammatory oils such as grapeseed, coconut, avocado (<— all great for medium/high heat cooking), as well as olive and sesame oils, which are lovely for lower heat and for garnishing.

If you have those on hand, the following soup needs only vegetable stock, canned tomatoes (try and grab at least one can of fire roasted ones!), garlic, onion, and a carrot and we have a soup that will be on the table in 30 minutes, and tastes surprisingly complex for the simple ingredients. I have a few other tomato soup recipes on this site (see here for a version using fresh tomatoes, and here for a creamy version), but this one utilizes only a few pantry essentials and is vegan friendly! Love that.

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Many tomato soup recipes call for sugar to offset the acidity of the canned tomatoes, but I use the same technique here as I do for my red sauce: carrots. Carrots are naturally sweet, and either dice them small or shred them and cook them with the onions and garlic. The carrots will start to caramelize and offer a natural sweetness which will neutralize the tomatoes’ acidity.

Serve with a slice of toast or a simple green salad. Make a double batch – it freezes beautifully!

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five ingredient vegan tomato soup.

ingredients
28 ounce can whole tomatoes, hand crushed with their juices
14 ounce can diced fire roasted diced tomatoes
1/2 onion, diced
3 garlic cloves, minced
1 large carrot, peeled and diced or shredded
3 cups vegetable stock
2 tablespoons grapeseed oil
sea salt and black pepper (about 1/2 teaspoon each)
basil or parmesan cheese, to garnish (optional)

directions
Heat two tablespoons oil in a large soup pot over medium high heat. Add diced onion, diced/shredded carrot, and garlic and saute over heat for 4-5 minutes, stirring frequently.  Allow vegetables to cook until they soften and become translucent. Adjust heat lower if the vegetables begin to darken.

Add the 1/2 teaspoon sea salt and pepper, cans of crushed and diced tomatoes and 3 cups vegetable stock. Increase heat to a boil and then reduce to a simmer, and partially cover. Allow the soup to simmer for 20-25 minutes longer, and then turn off heat.

Remove 3 cup of soup to blender, blend and then return to the soup pot. Alternatively, use a stick blender to puree about 1/4-1/3 of the soup. Stir together and add additional salt or pepper if needed.

Split amongst four bowls and garnish with parmesan or basil if desired.

Serves 4.

*Use organic ingredients wherever possible* 

 

simple red lentil dal.

Have you ever had dal? Dals are an Indian staple, and come in a variety of styles. Today I am making a simple, classic red lentil dal that is sure to satisfy even the pickiest of eaters.

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Dals are a staple in Indian cuisine and there are about a million different recipes out there. This is the first dal I ever made, and I always go back to it. At its simplest, it is lentils, tomatoes, and spices. Served with rice or naan, or both!, it is extremely flavorful, comforting and nutritious.

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Dal could keep me going for weeks, and I know if you try it, you’ll feel the exact same as I do. As a bonus, dals freeze incredibly well, so make a double batch, portion it out, and you can have a comforting Indian classic in less time it’ll take you to order takeout!

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simple red lentil dal.

ingredients
1 cup split red lentils, rinsed and drained
3 cups vegetable broth or water
1 cup tomatoes, seeded (I used a combination of fresh and canned roma)
1 tablespoon grapeseed oil
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1 small red onion, diced
1 teaspoon cumin
1 teaspoon garam masala
1/2 teaspoon coriander
1/2 teaspoon ground turmeric
1/4 teaspoon black mustard seeds
1/2-1 teaspoon sea salt
cooked brown or white basmati rice, for serving
1/4 cup cilantro leaves, for serving (optional)

directions
In a 3 quart saucepan/skillet, heat the oil over medium high heat and add the onion, ginger and garlic. Saute for 2-3 minutes until the onion starts to become translucent and the garlic and ginger become fragrant.

Turn the heat down to medium and add the cumin, garam masala, coriander, turmeric, mustard seeds and 1/2 teaspoon of sea salt. Stir frequently for 1-2 minutes, to allow the spices to toast and ‘bloom’ (you’ll know when they bloom as they become very fragrant and bright). Add the chopped tomatoes and lentils. Stir for a minute and then add the 3 cups of water or stock.

Increase the heat to a boil, reduce to a simmer and partially cover. Cook for 15-20 minutes, checking for the doneness of the lentils after 15. Lentils should be soft but not completely broken down. Stir and remove from heat; the dal will thicken as it stands.

Serve with steamed rice or naan if desired, and top with cilantro. Serves 4 for an entree.

*Please use organic ingredients wherever possible* 

 

spicy cilantro lime lemonade.

If you’re a cilantro hater, you may want to look away. I’m so sorry, but today’s recipe is decidedly cilantro-centric. This herbaceous lemonade is refreshing, citrusy and gives a little kick to the back of your throat. That’s pretty much all I want in a summer beverage, how about you?

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If you do not have a mortar and pestle, fret not! You can simply combine the sugar and the cilantro in a mixing bowl and stir with a spatula, occasionally pressing the mixture against the sides of the bowl to get a similar effect before adding to the pitcher.

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I was discussing this recipe with my co-worker who immediately said “that needs tequila!”. Ha… well, of course this lemonade is easily made boozy, and I agree that tequila would be divine. You could even make two batches for a summer party — one recipe to satisfy all! All the spice and cilantro lovers, that it is! 🙂

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spicy cilantro lime lemonade.
adapted from Cooking Light.

ingredients
1/2 cup fresh squeezed lemon juice
1/3 cup sugar
1/2 cup cilantro leaves
1 lime, thinly sliced
1 jalapeno, seeded and halved, thinly sliced
4 cups filtered water

directions
In a motar and pestle, add the 1/3 cup sugar and 1/2 cup cilantro leaves and using the pestle, grind for a minute or two until the mixture starts to combine but the leaves are still roughly in tact.

In a pitcher, add the lemon juice, cilantro sugar and four cups of water and stir until the sugar dissolves. Add the sliced limes and jalapeño. Refrigerate for at least 30 minutes and then serve chilled.

Can be made up to one day in advance. Makes four servings.

*Please use organic ingredients wherever possible*