Hummus is one of my favorite dips. I love the rich flavor, and I especially love that hummus is such a blank canvas. I’ve already posted my favorite recipe for basic hummus (<– it really is the best. hummus. ever.), but today we’re going to change it up by eliminating the yogurt (to keep it dairy free and vegan friendly) and flavoring it with a roasted red pepper and a handful of fresh cilantro. I had both ingredients in my fridge, so I decided to throw them in and see what happens. Luckily this time, it was a smashing success!
I am always looking for easy and travel-friendly dishes to bring with me to work, get togethers with friends, or just having ready made healthy snacks at home! I don’t know about you, but appetizers are often the best part of the meal and I often forgo an entree to make a meal out of a few appetizers.
As a bonus, hummus is so versatile! Eat is a dip with sliced vegetables and pita, spread it on a pita or tortilla in place of mayo or mustard for a veggie wrap, use it in place of cheese for an egg breakfast sandwich… the possibilities are endless!
I really love this: the slight sweetness of the peppers is balanced beautifully with the vegetal bite of the cilantro. If you’re a cilantro hater, I would recommend parsley for a grassy note or even fresh basil – how delicious would that be with the roasted red pepper?!
roasted red pepper + cilantro hummus.
15 ounces chickpeas, drained
2.5 tablespoons tahini
4 garlic cloves
2 tablespoons plus 1/4 tablespoon olive oil
2 tablespoons water
juice of one lemon
1 roasted red pepper (jarred, packed in water or oil)
1 handful of cilantro, roughly chopped (about 3/4 cup)
sea salt and black pepper to taste (1/2 teaspoon-ish)
Drain and rinse the chickpeas. In a food processor add the chickpeas and roasted red pepper. Pulse a few times and then add the garlic, tahini, olive oil, water, lemon, cilantro, and sea salt and pepper. Pulse until smooth and transfer to a serving bowl.
Let chill for an hour before serving. Keeps for 3-4 days in a container with a tight fitting lid.
*Please use organic ingredients wherever possible*