I cannot believe that I have been blogging for over two years (!), and have yet to share this recipe with you. It is one of my most favorite soups ever. EVER.
This soup turned me into a carrot soup lover. I never ate it growing up, but once I had it several years ago, I was sold. I crave it now, and it couldn’t be simpler to put together. The ginger provides such a sweet and spicy flavor and aroma, and it pairs perfectly with the carrots. Carrots and ginger are a classic flavor pairing; just think of the carrot ginger salad dressing that is served at most Japanese restaurants! Think of that dressing turned into a soup. The additional of lemon juice and zest add brightness, and the tomato lends some additional acidity to the soup. With just vegetable stock, salt, pepper and a dash of cayenne, the finished soup is delicate, and allows for the carrots and ginger to really shine. This soup is easily made vegan/dairy free by substituting the butter with a vegan spread or coconut oil.
Serve with a swirl of sour cream if you desire, but I prefer it simple, with a hunk of crusty bread on the side. I promise you, this will be your new favorite!
carrot ginger soup.
adapted from epicurious.
2 tablespoons grassfed butter
1 tablespoon olive oil
2 tablespoons fresh ginger, peeled and finely chopped
1.5 teaspoons fresh garlic
1.25 pounds carrots, peeled and chopped (about three cups)
2 small tomatoes, seeded and chopped (about 1.25 cups)
1.5 teaspoons fresh lemon zest
3 cups vegetable stock
2 tablespoons fresh lemon juice
pinch of cayenne (optional)
1/2 teaspoon each sea salt and black pepper (more or less to your preference)
1 carrot, grated, to garnish
sour cream, to garnish
Melt butter and oil in large, deep pot over medium-high heat. Add onions and sauté for 3-4 minutes. Add ginger, garlic, and sauté 2 minutes.
Add chopped carrots, tomatoes, lemon zest, cayenne (if using) and sauté for 1 minute. Add 3 cups stock and bring to boil. Reduce heat, partially cover, and simmer until carrots are very tender, about 20 minutes. Let cool slightly.
Puree soup in batches in blender. Return soup to pot. Mix in lemon juice. Season with salt and pepper.
Bring soup to simmer, thinning with more stock, if desired. Ladle into bowls. Top each with sour cream and grated carrot if desired.
Serves 4 (one cup servings). *Please use all organic ingredients wherever possible*